Stress and Crisis
Time-limited and trained professional support to overcome severe stress, work burn-out, or crisis.
If you are going through a crisis or feel stressed, this is a particularly opportune time to seek help. A crisis or ongoing stress can produce many symptoms including sleep disturbance, irritability, depression, and mood swings.
Stress and crises are not confined to the home. There are special stresses in the workplace. Working with a trained professional, on a time-limited basis, during a difficult period can make all the difference to you and your family.
You can have emotional reactions to a crisis after the crisis is over. The more frightening and threatening a crisis is, the more likely you may experience emotional after-effects. Seeking prompt treatment can help you recover more quickly.
Indicators you may need assistance during a stressful time:
- Do you often feel irritable and find that everything gets on your nerves?
- Do you snap at people or have problems concentrating?
- Do you feel “keyed up” or on edge?
- Do you clench your jaws, grind your teeth or find your muscles are tense?
- Are you having problems with digestion that are not easily diagnosed?
- Do you wake up suddenly and/or have difficulty going to sleep?
- Do you feel burned out or no longer laugh at things?
- Do you feel that you continue to think about or re-experience a crisis event?
- Are your emotions “deadened” or numb?
Need personalized assistance?
Our trained professionals are here to provide comfort, clarity, and expert care tailored to your specific situation.
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